The Ultimate Lifting Experience
How did you get started with bodybuilding? I was a sophomore in High School and had a leg press contest with some of the boys on the wrestling team and it started there. I started reading muscular development and found everything I could on female athletes like Debbie Dobbins and Alphie Newman and the Galaxy […]
How did you get started with bodybuilding? I got started in Bodybuilding and Fitness in the fall of 2005. I wanted a challenge and a specific goal to work towards. Being that I’ve always been an Athlete, I thought it was just going to be like any other sport. Boy, was I proven wrong! My […]
Men,
My name is Kevin Prendergast born in 1984 from the hometown of Toronto, Ontario Canada. I am a Muscle Mania competitor placing 4th in the open novice division in Vegas 2008. Currently I am attending Sheridan College in Oakville, Ontario for a BAA in Technical Illustration. I have no immediate plans to compete but I […]
creatine, Jim Stoppani, research studies,
We’re not sure how this myth got started, but a number of people think that when they start a diet, they have to stop taking creatine in order to get ripped. Maybe it’s the notion that a mass builder like creatine will prevent “weight” loss, since mass gaining and fat loss typically are considered two […]
Bulking, Chris Aceto, Top 20 Lists,
Adding quality mass is the main goal for most bodybuilders. Unfortunately, it’s easier said than done, especially if you’ve been at it for a while. But help is on the way. Our nutritional guide will help you pack on the right kind of size. Even if you think you know everything, you’ll no doubt find […]
Men,
How did you get started with bodybuilding? I first became interested in bodybuilding from reading the superhero comic books when I was a kid. Bodybuilding wasn’t a very popular sport back then and, in fact,not too many people actually lifted weights so the only guys I saw who had muscularphysiques were the superheros in the […]
Men,
We hear that you are identified in the fitness industry as the “Most Ripped Fitness Model In The World”. How did that come about? I was voted and selected out of all of the fitness models in the industry as the most ripped fitness model in the world by a very popular site called criticalbench.com […]
When it comes to the infinite number of foods that you can put in your body, there are good foods and there are bad foods. Clearly, you know to avoid the bad foods whenever possible, but when it comes to choosing the very best foods for your physique goals, that’s an even harder decision. We […]
Men,
How did you get started with bodybuilding? I got into lifting weights a bit in high school and worked out on and off until October 2008 when I decided I wanted to compete. My great friend and trainer at the time IFBB Pro John Simmons set me on the right track to success and has […]
How did you get started with bodybuilding? Well, I wouldn’t call myself a bodybuilder, I am just a Bikini competitor, an “Oddo‘s Angel” to be exact! :-) I have only been competing since November of 09,’ that is when I decided to hang up my fears and put on some clear stilettos!!! But I have […]
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