The Ultimate Lifting Experience
How did you get started with bodybuilding? I was actually quite big in school, I used to sit on the couch all the time and wouldn’t even like to move to go make myself more cinnamon toast! In middle school I decided to make a change and began running outside on the back roads of […]
Legs,
Jay Cutler knows quads. Not only is he propelled through life on two of the world’s widest wheels, but he has also analyzed how to train, rest and diet to make those legs bigger and better. Do you know what he knows? OK, hotshot, prove it. Grab a number-two pencil and take the Cutler quad […]
Abs,
In the ’80s, when they started appearing on everyone from Tom cruise to Madonna, muscular middles went mainstream. Hard cores were no longer hardcore. In Arnold Schwarzenegger’s era, some champs worked their abdominals for 30 minutes daily. For some of today’s pros, crunch time only comes precontest. This article is for nearly every bodybuilder, from […]
Men,
How did you get started with bodybuilding? I was first attracted to lifting because my friends around the neighborhood were doing it and getting good results. Before I could afford a weight set I would do push-ups and sit-ups in my room. I first began lifting at 13 years old when I finally saved up […]
Bob Kupniewski from simplyshredded.com got the chance to ask Alan Aragon a nutrition guru and expert author over here a couple questions regarding his training, diet and supplementation principles How did you get associated with Bodybuilding? I’ve admired great physiques for as long as I can remember. I think a great physique is an effective […]
Men,
How did you get started with bodybuilding? On my 15th birthday, my sister Fran bought me a weight set and I immediately started working out. I was always impressed by guys who were built. I’m a huge fan of the whole look of strength like Greek gods and statues. I also knew that I could […]
Men,
How did you get started with bodybuilding? On a cold day on in 1980, I was watching Wide World of Sports. This was a weekly ritual. They typically covered traditional sporting events. However, on this particular day a segment of the program was devoted to a bodybuilding contest. I couldn’t believe my eyes. I was […]
Men,
How did you get started with bodybuilding? I was a chubby kid with asthma. After my first asthma attack at the age of 12, doctors recommended that I avoid intensive sports. I was a 12 year old kid who dreamed of being like Bruce Lee or Mike Tyson so I thought it was the end […]
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