The Ultimate Lifting Experience
It’s not uncommon to enter a typical commercial gym and see a vast majority of females confined to the cardio area while all the males are latching onto the nearest barbell. It’s a shame that women often feel intimidated by the thought of lifting weights since the benefits of weight training far outweigh the benefits […]
Quick stats: Age: 24 Height: 5’6” – 168 cm Weight: 120 lbs – 54 kg How did you get started with bodybuilding? I am a bit of an extremist, I decided to give up smoking and change my whole lifestyle. That’s when I started looking around for a trainer and on a whim I was […]
Quick Stats: Age: 20 Height: 5’0’’ – 152 cm Weight: 108 lbs. – 49 kg How did you get started? I was always active as a child. I started swimming at the age of 4 and eventually swam competitively for over 10 years, but I never focused on my diet. I ate anything and everything. […]
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Quick Stats: Age: 26 Height: 6’1”– 186 cm Weight: 209 lbs – 95 kg How did you get started? I was heavily into playing cricket at a young age. I also played rugby and tennis. After high school, I no longer had a routine and was less active. After moving away from home, despite working […]
Quick Stats: Age: 34 Height: 5’10” – 178 cm Weight: 140 lbs – 64 kg How did you get started with bodybuilding? In 2009, I started training for my first bodybuilding show. Training for a show inspired me to push harder. I love the results and the challenge of working towards a goal. I am […]
Quick Stats: Age: 22 Height: 5’9” – 177 cm Weight: 187 lbs. – 85 kg How did you get started? I have always been passionate about the competitive side of sports. The life I was given didn’t give me any other options. When I was young my dad passed away. On that day I had […]
Quick Stats: Age: 22 Height: 5’3” – 160 cm Weight: 121 lbs – 55 kg How did you get started? When I was younger I participated in a variety of sports including ballet, jazz, hip hop, salsa and pole dancing. But, I was always skinny and flabby, and I wanted a fit body with sexy […]
Quick Stats: Age: 32 Height: 5’5” – 168cm Weight: 130 lbs. – 59kg How did you get started with bodybuilding? I’ve been addicted to bodybuilding since I was a child. I started with Taekwondo and at 15 I entered the gym for the first time. I’ve been training ever since. When I was 18, I […]
Quick Stats: Age: 22 Height: 5’4” – 162 cm Weight: 128 lbs. – 58 kg How did you get started? I grew up playing sports and have always been fit. One day, I was looking at my aunt’s Oxygen magazine, and I thought the women in it looked really nice, and I wanted to look […]
Quick Stats: Age: 26 Height: 6’4” – 193 cm Weight: 225 lbs – 102 kg How did you get started with bodybuilding? I got into bodybuilding shortly after my roommate encouraged me to live a healthier lifestyle and change my eating habits. Up until that point, my diet mainly consisted of pizza and Del Taco. […]
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