Training On The Go: Glutes & Hamstrings With IFBB Bikini Pro Stacey Oster Thompson

Stacey is a newly crowned IFBB (International Federation of Bodybuilding) Bikini Pro, where she has pioneered a new path of athletic bikini model. She also works as a glamour, fitness and fashion model and is a personal trainer and nutritionist. Training on the Go is a 3 minute video with five helpful tips to great glutes and hamstrings.