Phrase: diet

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    Rising Star: Kryss De Sandre Talks With Simplyshredded.com

    Quick Stats: Age: 21 Height: 5’4″ – 163 cm Contest Weight: 135 lbs – 61 kg Off Season Weight: 140 lbs – 64 kg How did you get started with bodybuilding? I was pretty active in high school, and I participated in basketball, track and cheer. After high school, I began to work a lot, […]

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    Aesthetic Overload: Tavi Castro Talks With Simplyshredded.com

    Quick Stats: Age: 26 Height: 5’10” – 178 cm Weight: 203 lbs – 92 kg How did you get started with bodybuilding? Because of my background in professional football in England and the Netherlands, I have always trained. When I decided to stop professional football to pursue my studies in Aerospace engineering, I continued to […]

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    Building A Bionic Body: Edgard John-Augustin Talks With Simplyshredded.com

    Edgard John Augustin lost both legs in an accident at age 4. Today, he is a champion bodybuilder. One fateful evening, when Edgard John Augustin was 4 years old, his mother lost control of the car while driving on the highway. “I remember waking up to my mother’s horrified screams,” he recalls. “There was blood […]

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    WBFF Pro Lauren Simpson Talks With Simplyshredded.com

    Quick Stats: Age: 25 Height: 5’7″ – 170 cm Weight: 132 lbs – 60 kg How did you get started with bodybuilding? Growing up I led a very active lifestyle and played sports such as athletics, netball and touch football competitively. My family is very ‘sporty’, so I was always involved in team sports year […]

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    Julian Tanaka Talks With Simplyshredded.com

    Quick Stats: Age: 28 Height: 5’8” – 174 cm Weight: 201 lbs – 91 kg How did you get started with bodybuilding? I got started in the gym for two main reasons, and the first reason is really very funny. (Laughs) When I was in high school, I was always the strongest guy in my […]

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    Rising Star: Andrei Deiu Talks With Simplyshredded.com

    Quick Stats: Age: 19 Height: 5’11” – 181cm Contest Weight: 165 lbs – 75 kg Off Season: 181 lbs – 82 kg What was your lifestyle like prior to your transformation? Prior to my transformation I wasn’t a very active person, and every day I used to play a lot of video games. I ate […]

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    Keep The Drive Alive: Man With Down Syndrome Lives Bodybuilding Dream

    Collin Clarke showed off his amazing transformation, and was recognized by a bodybuilding legend. What is bodybuilding if not the pursuit to defy the predetermined notions laid upon us. The desire to break the barriers, challenge our limits and surpass our potential. After striking a friendship with a personal trainer at his gym 22 year […]

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    Strong & Sexy: Lauren Findley Talks With Simplyshredded.com

    Quick Stats: Age: 25 Height: 5’2″ – 157 cm Weight: 116 lbs – 53 kg How did you get started? Before I fully committed to the fitness lifestyle, I lived a pretty ‘typical’ life as an active female. I was always athletic and I would go to the gym or for runs, just to go, […]