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Bodybuilding Motivational Video: Hard Work + Consistency = Results

Bodybuilding Motivational Video: Hard Work + Consistency = Results

Nothing in the world can take the place of persistence. Talent will not. Nothing is more common than unsuccessful men with talent. Genius will not. Unrewarded genius is almost a proverb. Education will not. The world is full of educated derelicts. Persistence, determination and hard work make the difference. - Calvin Coolidge Brian Moss Photography[...]
Pro Fitness Model Tamika Webber Talks With Simplyshredded.com

Pro Fitness Model Tamika Webber Talks With Simplyshredded.com

How did you get started with bodybuilding? Sport in various forms has always been a part of my life. Growing up in Rural Victoria I competed at a National level in Equestrian (Eventing) from age 4 to 21 until I moved to the city to follow my career. I became an Emergency Trauma Nurse and later an Emergency Paramedic. In my early twenties I then discovered t[...]
Myth Busters: 5 Fitness And Nutrition Myths Debunked By Chris Martinez

Myth Busters: 5 Fitness And Nutrition Myths Debunked By Chris Martinez

Myths just made life a lot harder. That’s because fitness and nutrition misinformation fool men and women into being confused and frustrated in their journey to creating a healthier lifestyle. Even when you’re already achieving results, a small myth or hear say conversation can throw you off. Thankfully, I’m about to inform you about fitness and nutrit[...]
BNBF British Bodybuilding Champion Nigel St Lewis Talks With Simplyshredded.com

BNBF British Bodybuilding Champion Nigel St Lewis Talks With Simplyshredded.com

How did you get started with bodybuilding? I began weight training from the age of 19, back then the fear of looking like the average man on the street drove me to the gym, however I was only interested in training my chest and biceps, and this is what I did. In fact thinking about it my training back then was purely to develop big arms and chest to impress[...]
IFBB Pro Fitness Competitor Oksana Grishina Talks With Simplyshredded.com [Updated 2011]

IFBB Pro Fitness Competitor Oksana Grishina Talks With Simplyshredded.com [Updated 2011]

How did you get started? Fitness found me by the time I was done with gymnastics and I was always looking for something to compete in so I guess it was good timing. I have been involved with sports ever since I was 6 years old and got started with weight training in the year 2002 at the age of 24. I then became involved in professional fitness at around 20[...]
Bodybuilding Motivational Video: Be A Winner - Impossible Is Nothing

Bodybuilding Motivational Video: Be A Winner – Impossible Is Nothing

“Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” - Muhammad Ali Video Ed[...]
Gym Class: The Top 10 Most Common Training Mistakes And We Show You How To Fix Them

Gym Class: The Top 10 Most Common Training Mistakes And We Show You How To Fix Them

Get out your workout logbook and tighten up your wrist straps as we count down the 10 most likely derailments of your training progress and explain how to avoid them. Class is in session. Featured Model: Luke Guldan Mistake #10 Cheating Your Gains Used correctly, cheating can up the intensity of sets, but it's frequently employed too soon and therefore [...]
UK Musclemania Champion & Fitness Model Roger Snipes Talks With Simplyshredded.com

UK Musclemania Champion & Fitness Model Roger Snipes Talks With Simplyshredded.com

How did you get started with bodybuilding? It stemmed from Athletics. As a kid you always have to see who is the fastest from the group and I was one who didn’t like to lose a race. I then got in to competing on sports days. I used to train at a gym to gain further strength in my legs but trained the upper half for symmetrical balance. I soon gave up the [...]
Negative Training For Positive Results With WNBF Pro Jim Cordova

Negative Training For Positive Results With WNBF Pro Jim Cordova

Jim Cordova is currently one of the top fitness models in the nation in addition to being a world-ranked drug-free bodybuilder. As a result of his success, his image can be seen regularly in the majority of mainstream fitness magazines nationwide. He has accumulated over a decade of training experience working with the general public in addition to assisti[...]
Bodybuilding Motivational Video: Nothing Great Comes Without Sacrifice

Bodybuilding Motivational Video: Nothing Great Comes Without Sacrifice

“Winning is a habit. Watch your thoughts, they become your beliefs. Watch your beliefs, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. If you don’t think you’re a winner, you don’t belong here.” - Vince Lombardi Featured Bodybuilder[...]

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