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Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Women's Edition Part 3]

Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Women’s Edition Part 3]

"The most powerful force on earth is the human soul on fire" — Ferdinand Foch "Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." “All our dreams can come true,[...]
Beast Mode: Fitness Model Simeon Panda Talks With Simplyshredded.com

Beast Mode: Fitness Model Simeon Panda Talks With Simplyshredded.com

Quick stats Age: 26 Height: 6’1” - 185 cm Weight: 230 lbs. - 104 kgs How did you get started with bodybuilding? I started lifting at the age of 16, I was a skinny teenager and there was a really big guy at my college in the year above me that was muscular and ripped. I remember asking him how he got that way and he said he simply bought some weigh[...]
Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Men's Edition Part 2]

Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Men’s Edition Part 2]

"Your future is created by what you do today, not tomorrow" — Robert T. Kiyosaki "The true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges." — Martin Luther King Jr. "Impossible is just a big word thrown around by small men who find it easier to live in the worl[...]
Simplyshredded Exclusive Profile: Sergio Oliva “The Myth” [1941 - 2012]

Simplyshredded Exclusive Profile: Sergio Oliva “The Myth” [1941 – 2012]

Quick stats: Born: July 4, 1941 Height: 5’10” – 178 cm Contest Weight: 225 lbs. – 102 kg Sergio Oliva (July 4, 1941 – November 12, 2012) was a bodybuilder known as "The Myth". This sobriquet was given to him by bodybuilder/writer Rick Wayne. Wayne had begun calling Oliva "The Myth" "(because everyone who saw him at the 1967 Montreal World's F[...]
SimplyShreddedTV Episode 2: Featuring Tamika Webber – The Shredded Paramedic

SimplyShreddedTV Episode 2: Featuring Tamika Webber – The Shredded Paramedic

Quick Stats: Age: 30 Height: 5’8” – 173 cm Weight: 138 lbs. - 63 kg SimplyShreddedTV Episode 2 How it all began: I have always been a particularly active person. I love anything that involves extreme sports. Prior to my transformation, when I wasn’t at the gym training or working as a Paramedic, I was either wake boarding or chasing powder [...]
Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [12th Edition]

Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [12th Edition]

If you’re like most people, from time to time you’re going to find your motivational levels starting to wane, which can seriously derail your goals. Now let’s talk about what it’s going to take to increase your will to succeed. We hope this feature will help light that fire under your butt to go to the gym and push yourself to levels you never thou[...]
International Fitness Model Jaco De Bruyn Talks With Simplyshredded.com [Part 2]

International Fitness Model Jaco De Bruyn Talks With Simplyshredded.com [Part 2]

Quick Stats Age: 28 Height: 6’1” - 184 cm Weight: Off Season: 96 kg – 211 lbs. Competition Mode: 88 kg – 194 lbs. Part 1: Simplyshredded Interview What was your lifestyle like prior to your transformation? I lived a very unhealthily lifestyle when I was younger as I was very skinny, unfit and loved to party with my friends every weekend. At [...]
WBFF Bikini Pro Laura Michelle Prestin Talks Simplyshredded.com [Updated 2012]

WBFF Bikini Pro Laura Michelle Prestin Talks Simplyshredded.com [Updated 2012]

Quick stats Location: Canada Age: 27 Height: 5'7" Weight: 125 lbs. When did you get started with fitness? I have always been physically active since I was 7 years old and I played competitive soccer, and ran OFFSA cross country and track during my younger years. I also was a swimmer, and at one point in gymnastics for a little bit. I started actua[...]
SimplyShreddedTV Episode 1: Featuring Justin Firgaira PNBA Pro - Built For War!

SimplyShreddedTV Episode 1: Featuring Justin Firgaira PNBA Pro – Built For War!

Quick stats Age: 31 Height: 173 cm Weight: Contest 87 kg - 191 lb Off-season 96 kg - 211 lb Justin Firgaira - Built For War How did you get started with bodybuilding? I originally started training in the gym to improve my overall strength, and paddling endurance for my surfing. Over time I noticed that I was lucky enough to build muscle quite easi[...]
ESPN Films 30 for 30 Shorts - Austrian Oak: Arnold Schwarzenegger's Blueprint

ESPN Films 30 for 30 Shorts – Austrian Oak: Arnold Schwarzenegger’s Blueprint

Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American former professional bodybuilder, actor, businessman, investor, and politician. Schwarzenegger served as the 38th Governor of California from 2003 until 2011. Schwarzenegger began weight training at the age of 15 years old. He won the Mr. Universe title at age 20 and went on to win[...]

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