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Female Bodybuilding Motivational Clip - A Goal Is A Dream With A Deadline

Female Bodybuilding Motivational Clip – A Goal Is A Dream With A Deadline

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as you mind lets you. What you believe, you can achieve.” Mary Kay Ash “To be successful you must accept all challenges that come your way. You can’t just accept the ones you like.” Mike Gafka Motivational Clip “The difference between th[...]
SimplyshreddedTV Episode 4: Train Like Hell - A Film By Miguel Valenzuela

SimplyshreddedTV Episode 4: Train Like Hell – A Film By Miguel Valenzuela

SimplyShreddedTV Episode 4: Train Like Hell This video is a tribute to all the people out there who train with a fiery passion; who refuse to be deluded by gimmicks and fads that promise impossible results. This video is for you. Hard work may not be fashionable, but it never goes out of style. [Watch in Fullscreen HD] Credits: Written, Filmed, Prod[...]
IFBB Bikini Pro Anna Virmajoki Talks With Simplyshredded.com

IFBB Bikini Pro Anna Virmajoki Talks With Simplyshredded.com

Quick stats: Age: 27 Weight: 135lbs. Height: 5’8” How did you get started? I discovered the world of fitness when I was in high school. At first I did aerobics classes, and little by little after I gained more confidence I moved to the weight room. I remember flipping through a fitness magazine and thinking that “One day I want to look like thes[...]
 Research Review: The Dirt On Clean Eating Written By Nutrition Expert Alan Aragon

Research Review: The Dirt On Clean Eating Written By Nutrition Expert Alan Aragon

Everyone knows the difference between dirty and clean foods, so I don’t have to explain the obvious…or do I? My favorite response to questions about how to eat clean is, “Wash your food.” The biggest problem with discussing foods in these terms is that there’s no clear definition of clean or dirty. The difference might seem obvious, but a closer lo[...]
Keep The Drive Alive: Arnold Schwarzenegger – “Anything Is Possible” [Motivational Speech]

Keep The Drive Alive: Arnold Schwarzenegger – “Anything Is Possible” [Motivational Speech]

Photo Credit: Robert Nailon Motivational Clip Video Editor - Steven Toozer “The only way to be a champion is by going through these forced reps and the torture and pain. That’s why I call it the torture routine. Because it’s like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain make me grow. Growing is [...]
Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [14th Edition]

Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [14th Edition]

If you’re like most people, from time to time you’re going to find your motivational levels starting to wane, which can seriously derail your goals. Now let’s talk about what it’s going to take to increase your will to succeed. We hope this feature will help light that fire under your butt to go to the gym and push yourself to levels you never though[...]
International Cover Model Vanessa Tib Talks With Simplyshredded.com [Part 2]

International Cover Model Vanessa Tib Talks With Simplyshredded.com [Part 2]

Quick Stats: Age: 33 Height: 5’2” 157cm Weight: 108lbs. – 49kgs Part 1 Interview: Simplyshredded Interview What was your lifestyle like prior to your transformation? Prior to getting into fitness, I had a typical lifestyle. I had a full-time job in a busy Bronx Hospital’s Emergency Room, while at the same time attending Nursing School full ti[...]
SimplyShreddedTV Episode 3: Beneath The Muscle Featuring Aaron Curtis

SimplyShreddedTV Episode 3: Beneath The Muscle Featuring Aaron Curtis

Quick stats: Age: 28 Height: 5’11” - 180cm Weight: 189lbs. - 86kg Part 1 Interview: Simplyshredded Interview What was your lifestyle like prior to your transformation? Before I started lifting weights (or more importantly, lifting weights and eating at a surplus) I was very much into cross country/middle distance running and football. I was alway[...]
 NPC Overall Bikini Champion & Fitness Model Taylor Matheny Talks With Simplyshredded.com

NPC Overall Bikini Champion & Fitness Model Taylor Matheny Talks With Simplyshredded.com

Quick stats: Age: 24 Height: 5’5” - 165cm Weight: 120lbs. - 54kgs How did you get started with bodybuilding? I was a Personal Chef in Houston TX at a private training studio. Many of my clients were competitors and I had learned very quickly how clean and strict their diets were. I thought they were all crazy for what they did. Although all of the[...]
WBFF Pro World Champion & Fitness Model Andreia Brazier Talks With Simplyshredded.com

WBFF Pro World Champion & Fitness Model Andreia Brazier Talks With Simplyshredded.com

Quick Stats: Age: 34 Height: 5'5" – 165 cm Weight: 117lbs. - 53kg What was your lifestyle like prior to your transformation? My lifestyle was always healthy although I never really had a body that I was proud of. I use to eat 3 meals a day, such as breakfast, lunch and dinner. Sometimes I would just have another breakfast at dinner time. My meals we[...]

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