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Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [12th Edition]

Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [12th Edition]

If you’re like most people, from time to time you’re going to find your motivational levels starting to wane, which can seriously derail your goals. Now let’s talk about what it’s going to take to increase your will to succeed. We hope this feature will help light that fire under your butt to go to the gym and push yourself to levels you never thou[...]
International Fitness Model Jaco De Bruyn Talks With Simplyshredded.com [Part 2]

International Fitness Model Jaco De Bruyn Talks With Simplyshredded.com [Part 2]

Quick Stats Age: 28 Height: 6’1” - 184 cm Weight: Off Season: 96 kg – 211 lbs. Competition Mode: 88 kg – 194 lbs. Part 1: Simplyshredded Interview What was your lifestyle like prior to your transformation? I lived a very unhealthily lifestyle when I was younger as I was very skinny, unfit and loved to party with my friends every weekend. At [...]
WBFF Bikini Pro Laura Michelle Prestin Talks Simplyshredded.com [Updated 2012]

WBFF Bikini Pro Laura Michelle Prestin Talks Simplyshredded.com [Updated 2012]

Quick stats Location: Canada Age: 27 Height: 5'7" Weight: 125 lbs. When did you get started with fitness? I have always been physically active since I was 7 years old and I played competitive soccer, and ran OFFSA cross country and track during my younger years. I also was a swimmer, and at one point in gymnastics for a little bit. I started actua[...]
The Ultimate Bulking Guide For Maximum Muscle Gains – Written By Chris Martinez

The Ultimate Bulking Guide For Maximum Muscle Gains – Written By Chris Martinez

During off-season dieting, we’re almost 100% certain that you have been down multiple avenues looking for the most efficient way to build muscle mass while trying to avoid excess fat gain. A lot of us have made mistakes, some of us have gotten results out of spite, not because what we did was optimal, some of us have just flat out tried everything and a[...]
SimplyShreddedTV Episode 1: Featuring Justin Firgaira PNBA Pro - Built For War!

SimplyShreddedTV Episode 1: Featuring Justin Firgaira PNBA Pro – Built For War!

Quick stats Age: 31 Height: 173 cm Weight: Contest 87 kg - 191 lb Off-season 96 kg - 211 lb Justin Firgaira - Built For War How did you get started with bodybuilding? I originally started training in the gym to improve my overall strength, and paddling endurance for my surfing. Over time I noticed that I was lucky enough to build muscle quite easi[...]
ESPN Films 30 for 30 Shorts - Austrian Oak: Arnold Schwarzenegger's Blueprint

ESPN Films 30 for 30 Shorts – Austrian Oak: Arnold Schwarzenegger’s Blueprint

Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American former professional bodybuilder, actor, businessman, investor, and politician. Schwarzenegger served as the 38th Governor of California from 2003 until 2011. Schwarzenegger began weight training at the age of 15 years old. He won the Mr. Universe title at age 20 and went on to win[...]
WBFF Fitness Pro and Bikini Model Mandy White Talks With Simplyshredded.com

WBFF Fitness Pro and Bikini Model Mandy White Talks With Simplyshredded.com

Quick Stats: Age: 37 Height: 5’4” Weight: 118 lbs How did you get started with bodybuilding? I have always been into staying fit since I was a kid playing sports, dancing, and doing aerobics. I went to college for exercise physiology, however I only did a little personal training afterwards. I got serious about training about a year ago when I dec[...]
Simplyshredded Exclusive Profile: Lou "The Hulk" Ferrigno

Simplyshredded Exclusive Profile: Lou “The Hulk” Ferrigno

Quick Stats: Date of Birth: November 9, 1951 Height: 6'5" - 1.96 m Weight: 285 lb - 130 kg in [1975] Louis Jude "Lou" Ferrigno is an American actor, fitness trainer/consultant, and retired professional bodybuilder. As a bodybuilder, Ferrigno won an IFBB Mr. America title and two consecutive IFBB Mr. Universe titles, and appeared in the bodybuilding do[...]
Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [11th Edition]

Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [11th Edition]

If you’re like most people, from time to time you’re going to find your motivational levels starting to wane, which can seriously derail your goals. Now let’s talk about what it’s going to take to increase your will to succeed. We hope this feature will help light that fire under your butt to go to the gym and push yourself to levels you never though[...]
International Fitness Model Dean Mason Talks With Simplyshredded.com

International Fitness Model Dean Mason Talks With Simplyshredded.com

Quick Stats: Age: 30 Height: 6' 1" (1.87 m) Weight: 216 lbs. (98 kg) How did you get started with bodybuilding? I have always been fascinated with bodybuilding and the industry as a whole. I would sit for hours reading through bodybuilding magazines, learning about nutrition, supplementation and training. I started training when I was 16 and as time w[...]

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