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Australian IFBB Bikini Pro Amy Wright Talks With Simplyshredded.com

Australian IFBB Bikini Pro Amy Wright Talks With Simplyshredded.com

Quick stats: Age: 26 Height: 5’2” - 160cm Weight: 121lb - 55kg How did you get started with bodybuilding? It started out as just a curiosity, I thought ‘I wonder what my body would look like if I trained and dieted like the bikini athletes do’, and decided to give it a crack just for twelve weeks. I’d never really lifted weights before and I[...]
Aesthetic Overload: Adam Charlton Talks With Simplyshredded.com [Part 2]

Aesthetic Overload: Adam Charlton Talks With Simplyshredded.com [Part 2]

Quick Stats: Age: 26 Height: 5'11" - 180 cm Weight: 202 lbs. - 92 kg Part 1 Interview: Simplyshredded Interview What was your lifestyle like prior to your transformation? I was always driven to be the best in something athletically. Became a runner and succeeded in that and also noticed that my legs became very muscular and defined. Running also kept[...]
Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Women's Edition Part 3]

Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Women’s Edition Part 3]

"The most powerful force on earth is the human soul on fire" — Ferdinand Foch "Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." “All our dreams can come true,[...]
Beast Mode: Fitness Model Simeon Panda Talks With Simplyshredded.com

Beast Mode: Fitness Model Simeon Panda Talks With Simplyshredded.com

Quick stats Age: 26 Height: 6’1” - 185 cm Weight: 230 lbs. - 104 kgs How did you get started with bodybuilding? I started lifting at the age of 16, I was a skinny teenager and there was a really big guy at my college in the year above me that was muscular and ripped. I remember asking him how he got that way and he said he simply bought some weigh[...]
Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Men's Edition Part 2]

Keep The Drive Alive: Simplyshredded’s Ultimate Bodybuilding Motivation [Men’s Edition Part 2]

"Your future is created by what you do today, not tomorrow" — Robert T. Kiyosaki "The true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges." — Martin Luther King Jr. "Impossible is just a big word thrown around by small men who find it easier to live in the worl[...]
Simplyshredded Exclusive Profile: Sergio Oliva “The Myth” [1941 - 2012]

Simplyshredded Exclusive Profile: Sergio Oliva “The Myth” [1941 – 2012]

Quick stats: Born: July 4, 1941 Height: 5’10” – 178 cm Contest Weight: 225 lbs. – 102 kg Sergio Oliva (July 4, 1941 – November 12, 2012) was a bodybuilder known as "The Myth". This sobriquet was given to him by bodybuilder/writer Rick Wayne. Wayne had begun calling Oliva "The Myth" "(because everyone who saw him at the 1967 Montreal World's F[...]
SimplyShreddedTV Episode 2: Featuring Tamika Webber – The Shredded Paramedic

SimplyShreddedTV Episode 2: Featuring Tamika Webber – The Shredded Paramedic

Quick Stats: Age: 30 Height: 5’8” – 173 cm Weight: 138 lbs. - 63 kg SimplyShreddedTV Episode 2 How it all began: I have always been a particularly active person. I love anything that involves extreme sports. Prior to my transformation, when I wasn’t at the gym training or working as a Paramedic, I was either wake boarding or chasing powder [...]
Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [12th Edition]

Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [12th Edition]

If you’re like most people, from time to time you’re going to find your motivational levels starting to wane, which can seriously derail your goals. Now let’s talk about what it’s going to take to increase your will to succeed. We hope this feature will help light that fire under your butt to go to the gym and push yourself to levels you never thou[...]
International Fitness Model Jaco De Bruyn Talks With Simplyshredded.com [Part 2]

International Fitness Model Jaco De Bruyn Talks With Simplyshredded.com [Part 2]

Quick Stats Age: 28 Height: 6’1” - 184 cm Weight: Off Season: 96 kg – 211 lbs. Competition Mode: 88 kg – 194 lbs. Part 1: Simplyshredded Interview What was your lifestyle like prior to your transformation? I lived a very unhealthily lifestyle when I was younger as I was very skinny, unfit and loved to party with my friends every weekend. At [...]
WBFF Bikini Pro Laura Michelle Prestin Talks Simplyshredded.com [Updated 2012]

WBFF Bikini Pro Laura Michelle Prestin Talks Simplyshredded.com [Updated 2012]

Quick stats Location: Canada Age: 27 Height: 5'7" Weight: 125 lbs. When did you get started with fitness? I have always been physically active since I was 7 years old and I played competitive soccer, and ran OFFSA cross country and track during my younger years. I also was a swimmer, and at one point in gymnastics for a little bit. I started actua[...]

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