Natural bodybuilder and trainer Layne Norton’s back in a new series, applying the same intensity and dedication of his competitive bodybuilding career to hitting new records in powerlifting. Get Layne’s inside tips and personal thoughts on the focus needed to succeed in this demanding sport.
Episode #1: New Perspectives
Layne’s moved on from bodybuilding to powerlifting after an injury, but you really wouldn’t know it from the amount of weight he’s throwing up. His explosive and entertaining pump-up sessions will make you want to jump right out of your chair and go hit the squat rack. Layne stresses stretching and warm up as always for injury prevention, and compares bodybuilding to his new endeavor.
Episode #2: Science Delivers
Layne competes in an APA meet in Indiana and absolutely blows them away with a world record 645lbs. deadlift. Squat fans get ready – this is your episode as Layne takes you through his routine incorporating a wide array of advanced techniques. His popular blend of technical expertise combined with incredible mental efficacy continues to amaze.
Episode #3: Olympia Weekend
While attending the 2009 Olympia, Layne stops in at one of his favorite Gold’s Gyms, then walks the Expo and chats with the folks from Scivation, Gaspari, and Animal while offering insight into the supplement industry.
Episode #4: Toney & Skip At The Olympia
Back at the Olympia, Layne recaps his experience covering the events in his blog, and highlights his interviews with top pros about the direction of the sport. An animated Toney Freeman speaks his mind about the dynamic between Phil Heath and himself. At the Expo, Skip La Cour and Layne converge on the unique state of natural bodybuilding.
Episode #5: Gold’s Gym Vegas
Back at the Gold’s on the Vegas Strip, Layne let’s his audience know why he feels this is one of the top gyms in the country. With an excellent variety of equipment available, it’s easy to see why. Catch glimpses of Ava Cowan, Martin Kjellstrom and others, plus learn how to stick to your diet and fitness goals on the road. Layne’s still surprised at his rising celebrity status.
Episode #6: APA Indiana State Meet
In powerlifting, if you’ve decided you can’t life a certain weight you’re going to be right 100% of the time, and Layne utilizes this fundamental with his intense mind-over-matter philosophy. At an important state meet, he breaks down his strategy identifying his strengths and opportunities, and calls on his unofficial pump-up coach to help push him to the extreme.
Episode #7: APA Indiana State Meet, Part 2
This is the one you’ve been waiting for, find out how Layne fared in the big showdown. With injury prevention at the top of his priority list, it’s certainly not going to
slow him down in his quest for domination.
Layne Norton Gallery
Raw Unity Training (January 06, 2010)
Layne Norton 2009 AAPF Illinois Raw Power Challenge
Layne Norton – Unleashed Dvd Trailer
Stay Tuned For More Episodes Coming Soon
Layne Norton’s Website: www.biolayne.com
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