Comments on: The Ultimate Cutting Diet – Devised By Pro Natural Bodybuilder Layne Norton http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html Fri, 10 Feb 2012 02:40:35 +0000 hourly 1 http://wordpress.org/?v= By: anon. http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-133618 anon. Fri, 03 Feb 2012 14:35:35 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-133618 Wow, Thanks for a well written, insightful and in depth Article. Very informative. Straight to the bookmarks folder with this one, Cheers! ;) Wow, Thanks for a well written, insightful and in depth Article. Very informative. Straight to the bookmarks folder with this one, Cheers! ;)

]]> By: jayj http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-133527 jayj Wed, 01 Feb 2012 19:51:43 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-133527 hi just wondering what about the carbs after the breakfast and lunch hi just wondering what about the carbs after the breakfast and lunch

]]> By: Ben http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-131715 Ben Mon, 07 Nov 2011 18:15:26 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-131715 "I don't know much" It's a good idea to adjust your caloric intake every 5 lbs you lose on a cut. Make sure it's a consistent 5 lb loss before adjusting, not some water weight loss over a day. “I don’t know much”

It’s a good idea to adjust your caloric intake every 5 lbs you lose on a cut. Make sure it’s a consistent 5 lb loss before adjusting, not some water weight loss over a day.

]]> By: I dont know much http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-131205 I dont know much Tue, 04 Oct 2011 05:40:26 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-131205 Layne, Should we re-evaluate our caloric intake every time we drop body weight for maximum effectiveness? Say we drop 10lb should we redo our values at our new bodyweight for an increased caloric defecit. Layne, Should we re-evaluate our caloric intake every time we drop body weight for maximum effectiveness? Say we drop 10lb should we redo our values at our new bodyweight for an increased caloric defecit.

]]> By: Nate http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-131175 Nate Mon, 03 Oct 2011 01:58:37 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-131175 Layne is the man, I've been looking all over for an estimation of what percentages I should take in for my spring cut and not only does he provide percentages he provides them for every body type. I'm blown away Layne is the man, I’ve been looking all over for an estimation of what percentages I should take in for my spring cut and not only does he provide percentages he provides them for every body type. I’m blown away

]]> By: David Rangel http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-131123 David Rangel Fri, 30 Sep 2011 03:31:52 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-131123 I forgot to mention i am 5'3 :/ I forgot to mention i am 5’3 :/

]]> By: David Rangel http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-131122 David Rangel Fri, 30 Sep 2011 03:28:57 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-131122 Can i follow this guide? I am 18 years old and i weigh around 165 pounds. I would gladly appreciate if anyone could reply to me, thank you. Can i follow this guide? I am 18 years old and i weigh around 165 pounds. I would gladly appreciate if anyone could reply to me, thank you.

]]> By: Nik http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-130818 Nik Sat, 24 Sep 2011 02:10:48 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-130818 "During these high carbohydrate meals one should aim to keep fat as low as possible. High insulin levels increases fatty acid transport into adipose tissue, so it is a good idea to keep your fat low during times of high insulin." So does this mean I can't mix a tspn of peanut butter into my oatmeal? “During these high carbohydrate meals one should aim to keep fat as low as possible. High insulin levels increases fatty acid transport into adipose tissue, so it is a good idea to keep your fat low during times of high insulin.”

So does this mean I can’t mix a tspn of peanut butter into my oatmeal?

]]> By: waly_b http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-130471 waly_b Sun, 18 Sep 2011 11:22:40 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-130471 fcc mee 250g of protein a day for a 186lb ectomorph.. cant drop more than 2lbs a week because i might lose muscle instead of fat?? Jesus this is going to be tougher than i thought.. fcc mee 250g of protein a day for a 186lb ectomorph.. cant drop more than 2lbs a week because i might lose muscle instead of fat??

Jesus this is going to be tougher than i thought..

]]> By: Wes http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html/comment-page-1#comment-130259 Wes Thu, 15 Sep 2011 02:44:40 +0000 http://www.yoursuperbody.com/v2/?p=274#comment-130259 Great article mate, best fat loss diet for bodybuilders on the net, hands down! Great article mate, best fat loss diet for bodybuilders on the net, hands down!

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