Comments on: Kane Sumabat Talks With Simplyshredded.com

By: michael anthony

michael anthony — Wed, 28 Dec 2011 00:34:20 +0000

totally awesome how many days a week are you training to reach such perfection?

By: Jim_W.E.D.

Jim_W.E.D. — Sat, 06 Aug 2011 14:38:55 +0000

Just stumbled into some serious inspiration from your link on BB.com. Wow, if I can get to 60…..75% of what you have attained, well, back to the gym since the computer isn’t helping my Zombie fighting skillz!

By: Michael

Michael — Sat, 18 Dec 2010 00:50:14 +0000

you are an inspiration brother

By: TrippKingTr3

TrippKingTr3 — Tue, 09 Nov 2010 19:43:51 +0000

’2012′ THE ZOMBIES ARE COMING

By: kattan

kattan — Sun, 07 Nov 2010 00:22:47 +0000

Insane work Kane 10/10

By: Jay

Jay — Fri, 06 Aug 2010 00:28:36 +0000

Kane, your body is awesome. I keep hearing diet diet diet. I have been eating BBQ skinless chicken, brown rice and vegetables three times a day with protein shakes (300 calories) in between and I am still barely seeing my abs. What gives? What is your diet?

By: Al

Al — Wed, 21 Jul 2010 01:49:01 +0000

Great work! Very inspirational. I share the respect for Frank Zane, and your build
is lean and long much like his. I look forward to reading more from your site.
Continue your success!

By: Hawwt!!!

Hawwt!!! — Mon, 05 Apr 2010 03:53:00 +0000

You are seriously the most gorgeous man alive. I really mean that. I’m a girl, btw.

By: manic

manic — Tue, 16 Mar 2010 06:08:00 +0000

kane your exactly what i want to be at, your training videos are amazing, some i have picked up alot of information from them and used them myself in the gym.

your a true inspiration.

By: IDEAL8Lady

IDEAL8Lady — Thu, 11 Feb 2010 16:05:13 +0000

No offense, Honey, but any woman ripping off your shirt is lucky to have gotten that close and her only mistake would be stopping at the shirt! Can you say ‘Alpha Male’ boys and girls!
Thank you for sharing your pix.