Archive for the ‘Motivation’ Category
Natural Bodybuilders (Spartan Style)
Great motivational pump up video including some of the biggest natural bodybuilders in recent times, including:
Jim Cordova
Doug Miller
Kane Sumabat
Rob Hope
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Bodybuilding – Power Of Motivation (Great Video)
Motivational scenes from the great documentary, "Pumping Iron" which starred famous vintage bodybuilders such as Arnold Schwarzenneger, Franco Columbo and Lou Ferrigno. The music in the background is "Clubbed To Death - Von Rob Dougan" which is a great track that is well suited to the video clip, enjoy
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15 Ways To Stay Motivated
It's time to get motivated. Instant willpower is here!
1. Plan your workouts in advance
Schedule all of your workouts at once, and cross them off as they're completed. If any are left undone, tack them on to the following month.
2. Pre-pack your gym bag
Getting your stuff ready the night before will make you more likely to use it. It's that simple, so yo[...]
Famous Arnold Quotes
Arnold Schwarzenegger is perhaps the greatest body builder of all time, and definitely the most famous. Over the years the Austrian oak has had many interesting things to say on such subjects as body building, motivation, and power and authority. What follows are some of Arnold’s most famous quotes.
Arnold on drive and determination (motivation)
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Don’t Be An Exercise Dropout!
For every 10 people who start an exercise program, 7 will drop out within 6 months...
It's a sobering statistic. The question is...WHY?
We're all aware that regular exercise provides us with a stronger immune system, improved moods, more energy, increased fitness, improved body composition and muscle tone - to name just a few. With all the 'up sides' t[...]
Bodybuilding, Patience And Time Brings Success
It hardly ever fails when I’m training, that someone will ask me how to get a bigger chest, the most common one for me, or arms, calves, etc. Although as I have said many times before, genetic plays a big part to successful bodybuilding, yet so much is about “consistency and intensity” in your training, exercises, cardio and diet.
Yet, today when a [...]
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold