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Archive for the ‘Women’ Category

WBFF Pro Diva Fitness Model Sue Lasmar Talks With Simplyshredded.com

WBFF Pro Diva Fitness Model Sue Lasmar Talks With Simplyshredded.com

Quick stats: Age: 29 Height: 5’8” – 173 cm Weight: 148 lbs – 67 kg How did you get started with bodybuilding? There was a point in my life where I was very unhappy with the way I looked. I decided to make a change and I cleaned up my diet and started working out 4-5 times a week. I would never skip any meals and always made sure I stuck to m[...]
Pro Fitness Model Jaimie Bernhardt Talks With Simplyshredded.com

Pro Fitness Model Jaimie Bernhardt Talks With Simplyshredded.com

Quick Stats: Height: 5'5" – 165 cm Weight: 123 lbs – 56 kgs Location: Ohio, United States How did you get started with bodybuilding? I was the typical college student, staying out late, eating pizza and drinking beer. I was a student at Kent State University studying Fashion. I always wanted to be a model but never thought I had the ability or h[...]
IFBB Bikini Fitness Athlete Lone Noras Talks With Simplyshredded.com

IFBB Bikini Fitness Athlete Lone Noras Talks With Simplyshredded.com

Quick stats: Age: 19 Height: 5'2" - 158 cm Weight: 132 lbs - 60 kg Location: Norway How did you get started with bodybuilding? I have always been a girl with big dreams. As a child, I used to imagine myself on stage, just performing with my dancing. My parents were the audience and the living room was the stage. My first meeting with the stage was [...]
Danish Fitness Model Mette Lyngholm Talks With Simplyshredded.com

Danish Fitness Model Mette Lyngholm Talks With Simplyshredded.com

Quick stats: Age: 25 Height: 5’4” - 166 cm Weight: 123 lbs – 56 kgs How did you get started with bodybuilding? A couple of years ago I use to attend "body pump" classes mainly for women. We had a male instructor who was the most motivating person I had ever met. Every class was filled with energy and loud music. For some reason he suddenly stopp[...]
Fitness Diva: Cover Model Alzira Rodriguez Talks With Simplyshredded.com

Fitness Diva: Cover Model Alzira Rodriguez Talks With Simplyshredded.com

Quick Stats: Age: 28 Height: 5’6” - 167 cm Weight: 120 lbs - 54 kg Location: Dominican Republic How did you get started with bodybuilding? I started training in 2011 due to a physical condition called scoliosis and the doctors said that I had to start exercising in order to strengthen my back or I would suffer pain for the rest of my life. I was [...]
Rising Star: Fitness Model Stephanie Buckland Talks With Simplyshredded.com

Rising Star: Fitness Model Stephanie Buckland Talks With Simplyshredded.com

Quick Stats: Age: 23 Height: 5’4” - 163 cm Weight: 112 lbs - 51 kg How did you get started with bodybuilding? Growing up in rural Southern Oregon I didn't have much as a kid. I was home schooled most my childhood. By the age of 15, I had four jobs and put myself in public high school. I was on my own at that point. I was always athletic, playing[...]
Brazilian Bombshell: Alice Matos Talks With Simplyshredded.com

Brazilian Bombshell: Alice Matos Talks With Simplyshredded.com

Quick stats: Age: 28 Height: 5’2” - 157 cm Weight: 123 lbs – 56 kg How did you get started with bodybuilding? I started to take training serious about three years ago, but before that I had always been athletic. When I was a kid I used to play several sports including volleyball, basketball and soccer. A couple of years later I decided to trai[...]
IFBB Pro Bikini Athlete Jessica Arevalo Talks With Simplyshredded.com

IFBB Pro Bikini Athlete Jessica Arevalo Talks With Simplyshredded.com

Quick Stats: Age: 28 Height: 5’1” - 155 cm Weight: 108 lbs - 49 kg How did you get started with bodybuilding? I got started with bodybuilding with my dad when I was 17 years old. He taught me the Arnold style of training which was basically going to the gym 5 days per week and hitting every single body part. He taught me how to train my mind and n[...]
Fitness Model Lindsey Renee Talks With Simplyshredded.com

Fitness Model Lindsey Renee Talks With Simplyshredded.com

Quick Stats: Age: 27 Height: 5’6” - 168 cm Weight: 120 lbs - 54 kg How did you get started with bodybuilding? As a child I was always active. My sports of choice were softball, basketball, volleyball and competitive cheerleading. They kept me active and fit. As I moved into my adult years and relocated to Miami, Florida I kept my figure by worki[...]
IFBB Pro Bikini Athlete Ana Delia De Iturrondo Talks With Simplyshredded.com

IFBB Pro Bikini Athlete Ana Delia De Iturrondo Talks With Simplyshredded.com

Quick stats: Age: 34 Height: 5’4” - 160cm Weight: 117lbs. – 53 kg. How did you get started with bodybuilding? I’ve been pretty athletic my whole life. When I was younger I participated in a variety of sports including Swimming, Ballet and Gymnastics. Even in High School I was a part of the Track & Field Team and also Inline Speed Skating[...]

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