SimplyShredded.com

Quick Stats: Age: 28 Height: 5’9” - 175 cm Weight: 123 lbs - 56 kgs How did you get started with bodybuilding? I had been fitness modelling for about three years and I was pretty much oblivious to the competition world. It wasn't until a fellow model that I was working with told me how she was training for a fitness competition. I picked her brain[...]

Quick stats: Age: 25 Height: 5’5” – 165cm Weight: 123lbs. – 55kg How did you get started with bodybuilding? After the birth of my son I decided that I wanted to get into shape. I had gained a relatively normal amount of weight during pregnancy - about 40lbs) but it was still bothersome for me to be considered “skinny fat.” So I decided to [...]

Photography © www.charleslowthian.com Quick Stats: Age: 30 Height: 165 cm – 5'5" Weight: 58 kg – 128 lbs. How did you get started with bodybuilding? From a very young age, I was always the skinny kid. Leading into high school, I was often accused of being anorexic. This embarrassed me, especially considering I ate like a horse! I then proceeded [...]

Quick Stats: Age: 33 Height: 5’2” 157cm Weight: 108lbs. – 49kgs Part 1 Interview: Simplyshredded Interview What was your lifestyle like prior to your transformation? Prior to getting into fitness, I had a typical lifestyle. I had a full-time job in a busy Bronx Hospital’s Emergency Room, while at the same time attending Nursing School full ti[...]

Quick stats: Age: 24 Height: 5’5” - 165cm Weight: 120lbs. - 54kgs How did you get started with bodybuilding? I was a Personal Chef in Houston TX at a private training studio. Many of my clients were competitors and I had learned very quickly how clean and strict their diets were. I thought they were all crazy for what they did. Although all of the[...]

Quick Stats: Age: 27 Height: 5'5" – 165 cm Weight: 117lbs. - 53kg Part 1 Interview: Simplyshredded Interview What was your lifestyle like prior to your transformation? My lifestyle was always healthy although I never really had a body that I was proud of. I use to eat 3 meals a day, such as breakfast, lunch and dinner. Sometimes I would just have a[...]

Quick stats: Age: 26 Height: 5’2” - 160cm Weight: 121lb - 55kg How did you get started with bodybuilding? It started out as just a curiosity, I thought ‘I wonder what my body would look like if I trained and dieted like the bikini athletes do’, and decided to give it a crack just for twelve weeks. I’d never really lifted weights before and I[...]

Quick Stats: Age: 30 Height: 5’8” – 173 cm Weight: 138 lbs. - 63 kg SimplyShreddedTV Episode 2 How it all began: I have always been a particularly active person. I love anything that involves extreme sports. Prior to my transformation, when I wasn’t at the gym training or working as a Paramedic, I was either wake boarding or chasing powder [...]

Quick Stats Age: 27 Height: 5’2” – 157 cm Weight: 115 lbs. 52 kg How did you get started with bodybuilding? I started training when I was 17 and have always loved to work out and play sports. I trained just like a normal girl would, not to build muscle but just to maintain. I’ve always admired fit girls though, but I thought I was never goin[...]

Quick stats Location: Canada Age: 27 Height: 5'7" Weight: 125 lbs. When did you get started with fitness? I have always been physically active since I was 7 years old and I played competitive soccer, and ran OFFSA cross country and track during my younger years. I also was a swimmer, and at one point in gymnastics for a little bit. I started actua[...]