SimplyShredded.com

Quick Stats Age: 34 Height: 5’5" – 165 cm Weight: 117lbs. - 53 kgs How did you get started with bodybuilding? It all started in 1992 when I was invited by a friend to go to the gym and train with her. That was my first time I had ever done any physical training and I fell in love straight away. I remember on my day's off from work, I used to spend[...]

Quick Stats: Age: 27 Height: 5'4'' – 164 cm Weight: 119 lbs. (Off Season) 112 lbs. (Competition Weight) How did you get started with bodybuilding? I have always been competitive in sports growing up but after high school I began glamour modelling. I first started weight training when I wanted to tone up a bit for the Australian Swimsuit Calendar sho[...]

Quick Stats Age: 31 Height: 5'8" Weight: 130-135 lbs. How did you get started with bodybuilding? I was always active and I had danced my whole life, I played sports and I began to workout in my basement the summer before I started college and it just became addictive. From there I started going to the gym and I really made it a part of my daily routin[...]

How did you get started with bodybuilding? I’ve been lifting since I was 15 years old. I started in a tiny gym, training with 2 older men who had a passion for bodybuilding. I quickly saw results and instantly knew I was hooked! I had always been curious about bodybuilding competitions. A girl I knew from the gym was a competitor and encouraged me to ge[...]

How did you get started with bodybuilding? Sport in various forms has always been a part of my life. Growing up in Rural Victoria I competed at a National level in Equestrian (Eventing) from age 4 to 21 until I moved to the city to follow my career. I became an Emergency Trauma Nurse and later an Emergency Paramedic. In my early twenties I then discovered t[...]

How did you get started? Fitness found me by the time I was done with gymnastics and I was always looking for something to compete in so I guess it was good timing. I have been involved with sports ever since I was 6 years old and got started with weight training in the year 2002 at the age of 24. I then became involved in professional fitness at around 20[...]

How did you get started with bodybuilding? I grew up active in sports and have been on stage since I was 3 in dance and pageants. It’s like second nature to me! I’ve always been interested in competing in “fitness” and it just took me a little bit of time to find my way into it! I met my trainer, Greg McCoy, at a local bikini competition and from t[...]

How did you get started with bodybuilding? After high school, I got a desk job and was starting to pack on weight. I did go to the gym but only when I felt like it and I was finding it hard to stay motivated. I was online one day and saw some pics of a figure competition and decided I wanted to do it! So I called a local supplement store and asked the owner[...]

How did you get started with bodybuilding? Throughout my life I have always been very active and involved in athletics. Growing up with an older brother, I took an immediate interest in sports from a very young age. Not only did I follow him around trying my very best to be his little brother, but I wanted to excel in every sport I played, as he did. I have[...]