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Archive for the ‘Women’ Category

Fitness Diva: Cover Model Alzira Rodriguez Talks With Simplyshredded.com

Fitness Diva: Cover Model Alzira Rodriguez Talks With Simplyshredded.com

Quick Stats: Age: 28 Height: 5’6” - 167 cm Weight: 120 lbs - 54 kg Location: Dominican Republic How did you get started with bodybuilding? I started training in 2011 due to a physical condition called scoliosis and the doctors said that I had to start exercising in order to strengthen my back or I would suffer pain for the rest of my life. I was [...]
Rising Star: Fitness Model Stephanie Buckland Talks With Simplyshredded.com

Rising Star: Fitness Model Stephanie Buckland Talks With Simplyshredded.com

Quick Stats: Age: 23 Height: 5’4” - 163 cm Weight: 112 lbs - 51 kg How did you get started with bodybuilding? Growing up in rural Southern Oregon I didn't have much as a kid. I was home schooled most my childhood. By the age of 15, I had four jobs and put myself in public high school. I was on my own at that point. I was always athletic, playing[...]
Brazilian Bombshell: Alice Matos Talks With Simplyshredded.com

Brazilian Bombshell: Alice Matos Talks With Simplyshredded.com

Quick stats: Age: 28 Height: 5’2” - 157 cm Weight: 123 lbs – 56 kg How did you get started with bodybuilding? I started to take training serious about three years ago, but before that I had always been athletic. When I was a kid I used to play several sports including volleyball, basketball and soccer. A couple of years later I decided to trai[...]
IFBB Pro Bikini Athlete Jessica Arevalo Talks With Simplyshredded.com

IFBB Pro Bikini Athlete Jessica Arevalo Talks With Simplyshredded.com

Quick Stats: Age: 28 Height: 5’1” - 155 cm Weight: 108 lbs - 49 kg How did you get started with bodybuilding? I got started with bodybuilding with my dad when I was 17 years old. He taught me the Arnold style of training which was basically going to the gym 5 days per week and hitting every single body part. He taught me how to train my mind and n[...]
Fitness Model Lindsey Renee Talks With Simplyshredded.com

Fitness Model Lindsey Renee Talks With Simplyshredded.com

Quick Stats: Age: 27 Height: 5’6” - 168 cm Weight: 120 lbs - 54 kg How did you get started with bodybuilding? As a child I was always active. My sports of choice were softball, basketball, volleyball and competitive cheerleading. They kept me active and fit. As I moved into my adult years and relocated to Miami, Florida I kept my figure by worki[...]
IFBB Pro Bikini Athlete Ana Delia De Iturrondo Talks With Simplyshredded.com

IFBB Pro Bikini Athlete Ana Delia De Iturrondo Talks With Simplyshredded.com

Quick stats: Age: 34 Height: 5’4” - 160cm Weight: 117lbs. – 53 kg. How did you get started with bodybuilding? I’ve been pretty athletic my whole life. When I was younger I participated in a variety of sports including Swimming, Ballet and Gymnastics. Even in High School I was a part of the Track & Field Team and also Inline Speed Skating[...]
WBFF Pro Fitness Model Melissa Leigh Morrison Talks With Simplyshredded.com

WBFF Pro Fitness Model Melissa Leigh Morrison Talks With Simplyshredded.com

Quick stats: Age: 31 Height: 5’6” – 167 cm Weight: 128 lbs. – 58 kg How did you get started with bodybuilding? I started out cheerleading for the CFL Calgary Stampeders and began training to stay fit for the field. This made me fall in love with fitness in general and I went onto competing in my first show at the age of twenty. I really enjoye[...]
Rising Star: Fitness Model Stephanie Davis Talks With Simplyshredded.com

Rising Star: Fitness Model Stephanie Davis Talks With Simplyshredded.com

Quick Stats: Age: 22 Location: Carinthia/Austria Height: 5’4” - 163cm Weight: 110 lbs. - 50 kg How did you get started with bodybuilding? I have been involved in sports my whole life including horseback riding, gymnastics and athletics. Even as a child I couldn’t sit still as I was either outside running around or playing games with my friend[...]
Fitness Diva: Cover Model Bella Falconi Talks With Simplyshredded.com

Fitness Diva: Cover Model Bella Falconi Talks With Simplyshredded.com

Quick Stats: Age: 28 Height: 5’2” – 158 cm Weight: 115 lbs. - 52 kg Part 1 Interview: Simplyshredded Interview Transformation story: If I were to choose a few words to define my former lifestyle they would be: junk food, lack of commitment, low self-esteem, and lack of self-belief. I used to make up excuses to justify why I wasn't working tow[...]
WBFF Pro & Fitness Model Brittany Coutu Talks With Simplyshredded.com

WBFF Pro & Fitness Model Brittany Coutu Talks With Simplyshredded.com

Quick stats: Age: 27 Height: 5'2" – 158 cm Weight: 121 lbs. – 55 kg How did you get started with bodybuilding? In 2008 I graduated college and I was in that young-adult, coming-of-age mode where I was still trying to figure out who I was and what I wanted to do with my life. After a breakup I was left feeling stagnant at a time when I expected to [...]

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