Archive for the ‘Men’ Category
Swedish Fitness Model Chris Harnell Talks With Simplyshredded.com [Updated - 2012]
Quick Stats
Age: 34
Height: 6'1" – 185.5 cm
Weight: 214 lbs. (Off Season) 202 lbs. (Competition Weight)
How did you get started with bodybuilding?
I first started with athletics as a teen and had the high jump as my specialty, then I did some competitions in Sweden and the Nordic countries with good results, but after a couple of years I was introdu[...]
Musclemania Pro & Fitness Model Dickens Lambert Talks With Simplyshredded.com
Quick Stats:
Age: 34
Height: 5’10?
Weight: 200 lbs.
Photo Credit: Jason Mathas Photography
How did you get started with bodybuilding?
I used to be a dedicated soccer player for almost 10 years. However, I wanted to build more muscle so that I could physically surpass myself. Little did I know that I would like it so much (the training) that I would[...]
Diced Up: Fitness Model Sean Harley Talks With Simplyshredded.com
Quick Stats:
Age: 32
Height: 5'9.5" – 175.5 cm
Weight: 200 lbs. (Off Season) 185 lbs. (Competition Weight)
How did you get started with bodybuilding?
I started lifting weights in high school mostly for sports. During my sophomore year my school hired a bodybuilder to be our strength coach and I was blown away by how much muscle mass this guy had! I [...]
Aesthetic Overload: Adam Charlton Talks With Simplyshredded.com
How did you get started with bodybuilding?
Throughout High School I was always called nicknames about my muscles. I was very lean and athletic with well-developed legs. Sprinting came natural to me and I became the fastest 400m runner in the UK for my age group. I loved to be competitive and the feeling of winning was like no other. I went on to compete at [...]
BNBF British Bodybuilding Champion Nigel St Lewis Talks With Simplyshredded.com
How did you get started with bodybuilding?
I began weight training from the age of 19, back then the fear of looking like the average man on the street drove me to the gym, however I was only interested in training my chest and biceps, and this is what I did. In fact thinking about it my training back then was purely to develop big arms and chest to impress[...]
UK Musclemania Champion & Fitness Model Roger Snipes Talks With Simplyshredded.com
How did you get started with bodybuilding?
It stemmed from Athletics. As a kid you always have to see who is the fastest from the group and I was one who didn’t like to lose a race. I then got in to competing on sports days. I used to train at a gym to gain further strength in my legs but trained the upper half for symmetrical balance. I soon gave up the [...]
Lean Machine: Cover Model Ben Booker Talks With Simplyshredded.com
How did you get started with bodybuilding?
In high school I had to lift for sports but never got serious about lifting until I got in a wreck and broke my back three weeks into football season of my senior year. After about 2 months of bed rest, and 3 months of rehabilitation I began to lift weights to regain some strength. Missing all sports in my senior y[...]
Celebrity Trainer: Max “The Body” Philisaire Talks With Simplyshredded.com
How did you get started with bodybuilding?
In high school I was 6’1, 150lbs eating and sleeping basketball. Upon graduating high school, I made it a mission to put on some muscle. FLEX magazines always stood out whenever I was at the grocery store, so one day I decided to pick one up.
I started following workouts, proper form and diet to a T, results c[...]
International Fitness Model Jaco De Bruyn Talks With Simplyshredded.com
How did you get started with bodybuilding?
I always liked looking after myself and my body and I was very successful in the modelling industry in South Africa so you had to always look good! I had to make a decision whether or not I was going to go full on in the model industry or bodybuilding, so I decided to combine the two and get into fitness modelling [...]





