Archive for the ‘Female Fitness’ Category

Jamie Eason’s Video Series – Diet/Fitness/Modelling

Jamie Eason’s Video Series – Diet/Fitness/Modelling

The lovely Miss Jamie Eason, World's Fittest Model, and everyone's favorite fitness spokeswoman now has her very own brand new video series. Check it out right here on simplyshredded.com! Jamie Eason: True Beauty! Episode #1: Introduction In this first episode, learn all about the lovely Miss Jamie Eason and her fitness modeling career, photo shoots, makeu[...]
Absolute Ava: Perfecting Your Figure!

Absolute Ava: Perfecting Your Figure!

In her new show, learn all about the appetizing Ava Cowan and her fitness modeling career, photo shoots, figure competitions, diet and nutrition, cooking tips, and her entire fitness lifestyle! Absolute Ava: Perfecting Your Figure! Episode #1: Protein Pancakes & Introduction In this first episode, learn all about the appealing Ava Cowan and her offseas[...]
Ava Cowan’s Ultimate Fitness Tips

Ava Cowan’s Ultimate Fitness Tips

Ava Cowan is a Team Gaspari IFBB Figure Professional and a 5 x Overall Figure Champion. She also became a certified personal training specialist after receiving her credentials at the Fitness Institute International in Boca Raton, Florida. After a year and a half of course work, she graduated as a fully-qualified, certified personal training specialist, [...]
Lyzabeth’s Top 10 Healthy Eating & Workout Tips

Lyzabeth’s Top 10 Healthy Eating & Workout Tips

Lyzabeth Lopez, a certified personal trainer, aerobics & gymnastics instructor, professional dancer, and cheerleader has quickly become a role model and celebrity in the world of fitness. With numerous editorials, features and covers in fitness magazines and television, Lyzabeth has a large following of fitness enthusiasts dedicated to learning how to g[...]
So You Wanna be a Fitness Model – Will Brink

So You Wanna be a Fitness Model – Will Brink

People that follow my stuff know I generally write about nutrition, supplements, training, and other topics that are more science based than subjective topics, such as what is covered in this article. I decided to shuck my science geek persona, and write on a topic I know will be helpful to thousands of would be and wanna be fitness models. Why I am writi[...]
Fitness Model Workout – Vince Delmonte

Fitness Model Workout – Vince Delmonte

Do you pass by the magazine stands in the store and envy the bodies of the cover models? More and more women today are coveting this body type; strong and muscular while still being feminine. Gone are the days where strong women are seen as too masculine and unattractive. The female fitness body is here to stay. Now, curves are back so long as they are cr[...]

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