Archive for the ‘Jennifer Nicole Lee’ Category
Build A Sleek, Sexy Body With These 8 Tips
Welcome to my 8 F's that equal an "A" in weight training! Here are the tips and the tools to build sleek and sexy mind-blowing muscle!
Let's first start off with the type of program that I follow, and that I highly suggest you to follow too. I prefer the "2 days on, 1 day off, 2 days on, 2 days off" weekly split. Let's look at a weekly calendar. I usual[...]
Jennifer Nicole Lee’s “Get up and GO!” Video Series
Jennifer Nicole Lee (JNL) has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, JNL began a regimen of exercise drills and performance nutrition. In this BSN-sponsored video series, follow JNL around[...]
