“The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It’s not going to kill me. I wake up five minutes later and I’m OK. A lot of other athletes are afraid of this. So they don’t pass out. They don’t go on.” – Arnold Schwarzenegger








Unbelievable!
Super motivating video. This makes me want to train so hard right now.
Plus love the Arnold quote. I must have watched pumping iron a dozen or so times. Never gets old. I wish bodybuilding now was like it was back in the golden years.
Greg O’Gallagher
Good motivation, Arnold is the best!
Loved it
Crazy video, loved it
whats the name of this song? awesome video
Awesome motivational video
Awesome videos, since you came on the net, i can’t train without you! thanks
outstanding vid man! motivation at its best amazing keep it up
Whats your strongest bodypart? – My mind!
so sick. one of the best i’ve seen. can’t wait to go kill it tonight.
Cool video!!
Great video, great great video… name of this song?
song??excellent video
So whats the name of the song? Its awesome!
song?please
My god this is i one of the best videos i have ever seen. Get u pumped like a Motherfuker.
Unreal Vid! Great Job!… Song is called True Test by Methodic Doubt.
Definitely my favourite motivational video.
WoW! really inspiring stuff!