Ava Cowan is a Team Gaspari IFBB Figure Professional and a 5 x Overall Figure Champion. She also became a certified personal training specialist after receiving her credentials at the Fitness Institute International in Boca Raton, Florida. After a year and a half of course work, she graduated as a fully-qualified, certified personal training specialist, CPTS. Soon after, she completed her NSCA certification and is currently NSCA-CPT certified.
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"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold