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Caffeine Factor: The Ultimate Guide To Caffeine -  Written By Elliot Reimers

Caffeine Factor: The Ultimate Guide To Caffeine – Written By Elliot Reimers

Caffeine is one of the most commonplace stimulatory drugs ingested in everyday society, and with that often comes misuse and misinformation. Not surprisingly, when you walk into most any grocery or convenience store you’ll come across a plethora of “energy drinks” infused with copious amounts of caffeine. Many individuals just sort of nonchalantly sip [...]
Simplyshredded Exclusive Profile: Arnold Schwarzenegger - The Austrian Oak

Simplyshredded Exclusive Profile: Arnold Schwarzenegger – The Austrian Oak

Quick Stats: Born: July 30, 1947 Age: 67 Height: 6'2" - 188cm Competition Weight: 235 lbs - 107 kg Off Season Weight: 255 lbs - 116 kg Arnold Alois Schwarzenegger is an Austrian-born American actor, model, producer, director, activist, businessman, investor, writer, philanthropist, former professional bodybuilder, and politician. Schwarzenegger ser[...]
Designed To Conquer: Arnold Schwarzenegger Motivational Video

Designed To Conquer: Arnold Schwarzenegger Motivational Video

What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know. - Arnold Schwarzenegger Video Editor: Absolute Motivation [...]
Australian Fitness Model Shannah Baker Talks With Simplyshredded.com

Australian Fitness Model Shannah Baker Talks With Simplyshredded.com

Quick stats: Age: 24 Height: 5’5” – 165 cm Weight: 63 kg – 138 lbs How did you get started with bodybuilding? I remember sitting on the couch in late October 2013 and watching the Olympia Bikini Contest. I thought to myself, "I want to look like that!" So I made it my goal to achieve a fit and shredded physique and I haven’t looked back s[...]
US Army Combat Veteran Logan Franklin Talks With Simplyshredded.com

US Army Combat Veteran Logan Franklin Talks With Simplyshredded.com

Quick Stats: Age: 23 Height: 5’11” - 180 cm Weight: 200 lbs - 91 kg How did you get started with bodybuilding? I started working out when I was 14 years old in my dad’s home gym. I was a smaller kid and I just didn't want to get picked on by anybody who thought they were better than me because they were bigger. My dad was also a big guy so I loo[...]
Opportunities Don't Happen, You Create Them - Motivational Video

Opportunities Don’t Happen, You Create Them – Motivational Video

"Success is walking from failure to failure with no loss of enthusiasm" - Winston Churchill Unbroken - Motivational Clip Video Editor: Mateusz M "Life is not measured by the number of breaths we take, but by the moments that take our breath away" – Maya Angelou Change your life - Motivational Clip Video Editor: Ping Pong Studio[...]
WBFF Fitness Model World Champion Tom Coleman Talks With Simplyshredded.com

WBFF Fitness Model World Champion Tom Coleman Talks With Simplyshredded.com

Quick stats: Age: 27 Height: 5’10” - 178 cm Weight: 196 lbs - 89 kg How did you get started with bodybuilding? I was forced to quit rugby at the young age of 16 due to an injury but I still found myself with a thirst to keep fit. This led me down the route of joining the local gym. I remember entering the gym admiring the bodybuilding photos on [...]
[Tribute] America’s Top Fitness Model Greg Plitt Talks With Simplyshredded [2011]

[Tribute] America’s Top Fitness Model Greg Plitt Talks With Simplyshredded [2011]

George Gregory Plitt, Jr. (November 3, 1977 – January 17, 2015) Last night we learned the terrible news that Fitness legend Greg Plitt was no longer with us after losing his life in what seemed to be a tragic and freak accident. The world has not just lost a fitness icon, it has lost a true legend, a man who put his heart and sole into doing what he lov[...]
WBFF Pro Champion Wittemberg Stanley Adolf Talks With Simplyshredded.com

WBFF Pro Champion Wittemberg Stanley Adolf Talks With Simplyshredded.com

Quick Stats: Age: 30 Height: 6’0” - 183 cm Weight: 190 lbs - 86 kg How did you get started with bodybuilding? The day was March 1, 2007. I was sitting in Biochemistry class and a girl mentioned she would never date a guy as skinny as I was. Later that day, yours truly - all 141 lbs of him - paid his first visit to the gym. Let’s face it. Women l[...]
Beast Mode: Fitness Model Obi Vincent Talks With Simplyshredded.com

Beast Mode: Fitness Model Obi Vincent Talks With Simplyshredded.com

Quick Stats: Age: 27 Height: 6’2” - 188 cm Weight: 240 lbs - 108 kg How did you get started with bodybuilding? Growing up I was the chubby lazy kid who never participated in any sports and just ate all the junk food you could imagine! If you can name it I have probably eaten it! So I decided to make a change and started weight training seriously i[...]

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