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Shredded Beast: IFBB Men's Physique Pro Robin Balogh Talks With Simplyshredded.com

Shredded Beast: IFBB Men’s Physique Pro Robin Balogh Talks With Simplyshredded.com

Quick Stats: Age: 22 Height: 6'0" - 190 cm Weight: 223 lbs - 101 kg How did you get started with bodybuilding? Growing up I was heavily involved in sport as I participated in both soccer and boxing for over 8 years. Although weight training and bodybuilding was what I felt I was made for! I had always been a big fan of strength training when I was y[...]
Keep The Drive Alive: It's Supposed To Be Hard. If It Were Easy, Everyone Would Do It. [Motivational Video]

Keep The Drive Alive: It’s Supposed To Be Hard. If It Were Easy, Everyone Would Do It. [Motivational Video]

“Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get hit an[...]
Flexible Dieting: The Ultimate Guide To IIFYM "If It Fits Your Macros" Written By Elliot Reimers

Flexible Dieting: The Ultimate Guide To IIFYM “If It Fits Your Macros” Written By Elliot Reimers

In this guide, we will delve into the ancient debate of “clean” vs. “dirty” foods and what really makes sense physiologically speaking. After that, we will cover what IIFYM is, what some shortcomings of it are & how to correct them, what its pros are, and finally how to setup your IIFYM diet plan. The Diverse Nature of Food I’m generally di[...]
Rising Star: Matthew St George Talks With Simplyshredded.com

Rising Star: Matthew St George Talks With Simplyshredded.com

Quick Stats: Age: 23 Height: 5’10” - 178 cm Weight: 198 lbs - 90 kg How did you get started with bodybuilding? It all started when I was 16 years old and was watching TV, and while flicking channels, Pumping Iron came on. Arnold Schwarzenegger’s physique captivated me and so did the rest of the bodybuilders shown in the film and right away I k[...]
Caffeine Factor: The Ultimate Guide To Caffeine -  Written By Elliot Reimers

Caffeine Factor: The Ultimate Guide To Caffeine – Written By Elliot Reimers

Caffeine is one of the most commonplace stimulatory drugs ingested in everyday society, and with that often comes misuse and misinformation. Not surprisingly, when you walk into most any grocery or convenience store you’ll come across a plethora of “energy drinks” infused with copious amounts of caffeine. Many individuals just sort of nonchalantly sip [...]
Simplyshredded Exclusive Profile: Arnold Schwarzenegger - The Austrian Oak

Simplyshredded Exclusive Profile: Arnold Schwarzenegger – The Austrian Oak

Quick Stats: Born: July 30, 1947 Age: 67 Height: 6'2" - 188cm Competition Weight: 235 lbs - 107 kg Off Season Weight: 255 lbs - 116 kg Arnold Alois Schwarzenegger is an Austrian-born American actor, model, producer, director, activist, businessman, investor, writer, philanthropist, former professional bodybuilder, and politician. Schwarzenegger ser[...]
Designed To Conquer: Arnold Schwarzenegger Motivational Video

Designed To Conquer: Arnold Schwarzenegger Motivational Video

What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know. - Arnold Schwarzenegger Video Editor: Absolute Motivation [...]
Australian Fitness Model Shannah Baker Talks With Simplyshredded.com

Australian Fitness Model Shannah Baker Talks With Simplyshredded.com

Quick stats: Age: 24 Height: 5’5” – 165 cm Weight: 63 kg – 138 lbs How did you get started with bodybuilding? I remember sitting on the couch in late October 2013 and watching the Olympia Bikini Contest. I thought to myself, "I want to look like that!" So I made it my goal to achieve a fit and shredded physique and I haven’t looked back s[...]
US Army Combat Veteran Logan Franklin Talks With Simplyshredded.com

US Army Combat Veteran Logan Franklin Talks With Simplyshredded.com

Quick Stats: Age: 23 Height: 5’11” - 180 cm Weight: 200 lbs - 91 kg How did you get started with bodybuilding? I started working out when I was 14 years old in my dad’s home gym. I was a smaller kid and I just didn't want to get picked on by anybody who thought they were better than me because they were bigger. My dad was also a big guy so I loo[...]
Opportunities Don't Happen, You Create Them - Motivational Video

Opportunities Don’t Happen, You Create Them – Motivational Video

"Success is walking from failure to failure with no loss of enthusiasm" - Winston Churchill Unbroken - Motivational Clip Video Editor: Mateusz M "Life is not measured by the number of breaths we take, but by the moments that take our breath away" – Maya Angelou Change your life - Motivational Clip Video Editor: Ping Pong Studio[...]

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