SimplyShredded.com

UK Musclemania Champion & Fitness Model Roger Snipes Talks With Simplyshredded.com

How did you get started with bodybuilding? It stemmed from Athletics. As a kid you always have to see who is the fastest from the group and I was one who didn’t like to lose a race. I then got in to competing on sports days. I used to train at a gym to gain further strength in my legs but trained the upper half for symmetrical balance. I soon gave up the [...]

Negative Training For Positive Results With WNBF Pro Jim Cordova

Jim Cordova is currently one of the top fitness models in the nation in addition to being a world-ranked drug-free bodybuilder. As a result of his success, his image can be seen regularly in the majority of mainstream fitness magazines nationwide. He has accumulated over a decade of training experience working with the general public in addition to assisti[...]

Bodybuilding Motivational Video: Nothing Great Comes Without Sacrifice

“Winning is a habit. Watch your thoughts, they become your beliefs. Watch your beliefs, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. If you don’t think you’re a winner, you don’t belong here.” - Vince Lombardi Featured Bodybuilder[...]

Cardio For Fat Loss: High Intensity Interval Training Cardio Vs Low Intensity Steady State Cardio

Why is it that cardio is always the hot topic of fitness discussion and seems to be the fix all solution to burning fat? As we have all learned and I have written about in the past that cardio is not the fix all solution when it comes to body compositional changes anymore. New times have rolled in and we have tons of research studies proving that weight lif[...]

Keep The Drive Alive: Inspirational Arnold Schwarzenegger Quotes [Part 1]

Arnold Schwarzenegger, born July 30, 1947, in Thal, Austria. Schwarzenegger is without question the most famous bodybuilder in the world. He won seven Mr. Olympia titles and put bodybuilding on the map. Then he set his sights on Hollywood and proceeded to become one of the biggest movie stars of all time, with starring roles in Total Recall, True Lies and th[...]

IFBB Bikini Pro Competitor & Fitness Model Tawna Eubanks Talks With Simplyshredded.com

How did you get started with bodybuilding? I grew up active in sports and have been on stage since I was 3 in dance and pageants. It’s like second nature to me! I’ve always been interested in competing in “fitness” and it just took me a little bit of time to find my way into it! I met my trainer, Greg McCoy, at a local bikini competition and from t[...]

Rising Star: Natural Bodybuilder & Fitness Model Lex Griffin Talks With Simplyshredded.com

How did you get started with bodybuilding? I’ve always been into physically orientated activities ever since I was a child and have played everything from Tennis to American Football, which in Britain is not easily done! I first found an interest in weights after growing up watching Arnold and Sly and thinking “that’s what a man should look like!” S[...]

Keep The Drive Alive: 20 Of The Best Motivational And Inspirational Pictures On The Web [7th Edition]

If you’re like most people, from time to time you’re going to find your motivational levels starting to wane, which can seriously derail your goals. Now let’s talk about what it’s going to take to increase your will to succeed. We hope this feature will help light that fire under your butt to go to the gym and push yourself to levels you never though[...]

IFBB Bikini Pro & Fitness Model Leigh Brandt Talks With Simplyshredded.com

How did you get started with bodybuilding? After high school, I got a desk job and was starting to pack on weight. I did go to the gym but only when I felt like it and I was finding it hard to stay motivated. I was online one day and saw some pics of a figure competition and decided I wanted to do it! So I called a local supplement store and asked the owner[...]