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Cadet Hannah Christel Of The US Air Force Talks With Simplyshredded.com

Cadet Hannah Christel Of The US Air Force Talks With Simplyshredded.com

Quick Stats: Age: 22 Height: 5’4” - 162 cm Weight: 128 lbs. - 58 kg How did you get started? I grew up playing sports and have always been fit. One day, I was looking at my aunt's Oxygen magazine, and I thought the women in it looked really nice, and I wanted to look like them. That was when I decided to join a gym and get started. I am so glad [...]
12 Week Shred Transformation Pack [Men's Edition] 60% OFF Coupon Code: SHRED

12 Week Shred Transformation Pack [Men’s Edition] 60% OFF Coupon Code: SHRED

This transformation pack is designed to provide you an efficient 12 week strategy to getting shredded. It is not a short cut, but a tool for you to be self-sustainable and see results. PERIOD! Our goal is to not only provide you with an efficient and effective plan for sustainable results, but to also help you eliminate wasted motion by emphasizing the detai[...]
Greg Plitt Motivational Video - Impact The World. Build Your Legacy. [Tribute]

Greg Plitt Motivational Video – Impact The World. Build Your Legacy. [Tribute]

George Gregory Plitt, Jr. (November 3, 1977 – January 17, 2015) Video Editor: Leonardo De Angelis "It’s called the pump people, you've got to experience it! It’s one of the better highs in life! You don’t need to shoot up for it, you don’t need to snort it, all you got to do is sweat for it!" - Greg Plitt "The only reps you don't grow from[...]
Darnell  "The Action Figure" Ferguson Talks With Simplyshredded.com

Darnell “The Action Figure” Ferguson Talks With Simplyshredded.com

Quick Stats: Age: 26 Height: 6’4” – 193 cm Weight: 225 lbs – 102 kg How did you get started with bodybuilding? I got into bodybuilding shortly after my roommate encouraged me to live a healthier lifestyle and change my eating habits. Up until that point, my diet mainly consisted of pizza and Del Taco. I was in decent shape from daily activitie[...]
IFBB Men's Physique Pro Chris Kakouras Talks With Simplyshredded.com

IFBB Men’s Physique Pro Chris Kakouras Talks With Simplyshredded.com

Quick Stats: Age: 28 Height: 5’9.5” - 176 cm Stage Weight: 181 lbs – 82 kg Off Season: 200 lbs – 91 kg How did you get started with bodybuilding? As crazy as this may sound, I was hanging out with one of my friends at his house in Charlotte, NC. He he was moving to Fresno California; we were talking, he told me he had a nice Gold’s Gym weig[...]
Keep The Drive Alive: Female Fitness Motivational Video - Strong Is The New Skinny

Keep The Drive Alive: Female Fitness Motivational Video – Strong Is The New Skinny

The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence. “If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.” Rosalyn Carter Video Editor: ShaQx[...]
Shredded Beast: IFBB Men's Physique Pro Robin Balogh Talks With Simplyshredded.com

Shredded Beast: IFBB Men’s Physique Pro Robin Balogh Talks With Simplyshredded.com

Quick Stats: Age: 22 Height: 6'0" - 190 cm Weight: 223 lbs - 101 kg How did you get started with bodybuilding? Growing up I was heavily involved in sport as I participated in both soccer and boxing for over 8 years. Although weight training and bodybuilding was what I felt I was made for! I had always been a big fan of strength training when I was y[...]
Keep The Drive Alive: It's Supposed To Be Hard. If It Were Easy, Everyone Would Do It. [Motivational Video]

Keep The Drive Alive: It’s Supposed To Be Hard. If It Were Easy, Everyone Would Do It. [Motivational Video]

“Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get hit an[...]
Flexible Dieting: The Ultimate Guide To IIFYM "If It Fits Your Macros" Written By Elliot Reimers

Flexible Dieting: The Ultimate Guide To IIFYM “If It Fits Your Macros” Written By Elliot Reimers

In this guide, we will delve into the ancient debate of “clean” vs. “dirty” foods and what really makes sense physiologically speaking. After that, we will cover what IIFYM is, what some shortcomings of it are & how to correct them, what its pros are, and finally how to setup your IIFYM diet plan. The Diverse Nature of Food I’m generally di[...]
Rising Star: Matthew St George Talks With Simplyshredded.com

Rising Star: Matthew St George Talks With Simplyshredded.com

Quick Stats: Age: 23 Height: 5’10” - 178 cm Weight: 198 lbs - 90 kg How did you get started with bodybuilding? It all started when I was 16 years old and was watching TV, and while flicking channels, Pumping Iron came on. Arnold Schwarzenegger’s physique captivated me and so did the rest of the bodybuilders shown in the film and right away I k[...]

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